First you need to get the code and copy it into clipboard. You can do this by highlighting all the code with your mouse. (drag the mouse across the text) Then hit the "CTRL" and the "C" keys both at the same time. The code will be in your computer's memory.
Go to your ArtFire studio and click on "Edit my Studio"
NEXT: Click on "ADD WIDGETS"
then click on TEXT/HTML/FLASH
Then check the little "Radio Button" to make the widget go into the Right Column
Paste the code in the box
Click on "+ ADD WIDGET"
Click the "CTRL" and the "V" keys on your computer at the same time and this will paste the code (or whatever you copied to your computer's memory"